How to rapidly improve the power to the house

The problem of the reduction of power is particularly acute. As soon as the erection becomes lethargic, the man begins to feel uncomfortable complex. What to do in a sensitive situation? Yourself to take the pill is not the best. Your doctor is not always the time. In this article, you can read how to rapidly increase the power to the house without risk to health.

What is the power in men

At the beginning of the let's see, what is the potency in men, and what are the components. Literally, it is defined as the ability to any action. In our case, it is an indicator of the strength of the men, in a sense, and the men of the solvency. It determines the ability of men to live a life of love and to perform the function of reproduction. Includes the following items:

1. The erectile function – the ability of sexual contact, the erection stable.
2. Libido – libido.
3. The functionality of the germ cells – the speed of movement of sperm, their quality and their endurance.
4. The ability to orgasm and ejaculation.

The main role in maintaining the strength of the men belonging to the testosterone - the male hormone. The higher the level of the hormone in the blood is, the greater the power.

The concentration of testosterone in the blood is at the age of 27-30 years. It is the sexual fulfillment of the capacity of men. After 30 years of testosterone is less, but this is not the underlying reason for the reduction of the strength of the men, there are others we'll discuss later.

The reasons for the reduction of potency in men

An indicator of the strength of men depends on the following factors:

1. The age. The older the man, the more he has health problems. Usually, the first signs of the reduction of function of male seen after 40-45 years.
2. The mode of life. An unbalanced diet, too much stress, fatigue, lack of sleep, bad habits, and can significantly reduce the libido and virility.
3. Of the disease. The different type of infection, decreased immunity, chronic diseases affect the sexual performance of a young man, therefore, need time to heal and to spend the balance sheets of preventive health. Among the diseases dangerous for male potency are:
• the disease of the region of the genito-urinary: uretriti, prostatitis;
• disorders of the circulation (narrowing of the vessels violates the inflow to the genitals);
• neurological disease (a disorder of the conduction of impulses to the brain and the genitals);
• hormonal disorders;
• mental disorders (neuroses, phobias);
• injuries and congenital abnormalities of genital development.

4. The excess of weight. The education of the fat of the intermediate layer leads to the substitution of testosterone over estrogen, which leads to a decrease of the sexual function.
5. The psychological factors. This is a group of factors, in some cases, they are the main causes of decline in the strength of the men:
• stress, depression;
• the nervous tension;
• the fears related to his sexual inability;
• the attitude of the woman.

In other cases, the sexual function can assign excessive of a different activity, – the work, the career. The sexual desire loses its relevance and disappear.

All of the causes of a decline in the strength of the men depend on the age. If young boys to impotence related to psychological factors (fear, suppression, erotic fantasies and desires, the criticism of his partner), in men aged 40 years and older play an important role of psychosomatic factors of the disease and the experience of the disease to sexual and insolvency.

How to increase the power to the house

Improve the quality of sexual life with the help of a variety of drugs. Generally, the bulk of the money refers to sexual stimulants, which speed up the blood circulation and the flow of blood to the sexual organs. They can improve erections, prolong the sexual act, but the power that they do not increase. They have a lot of counter-indications to the employment.

Go to the doctor decides not to all the world, if only in the case where all "ferm", you can find ways to improve the power with the help of the phyto-therapeutic. Consider the most famous and effective methods.

Folk remedies to the power of men of quick action

Away from all the methods of the phyto-therapy is just as safe and useful. Many copied in the network of folk remedies for potency is not only unnecessary, but are a threat to the health. Similarly, you must always remember: the medicinal plants have a potential allergen, it is always possible to immune reactions. What are the ways to increase the power effectively and without risk?

• The onions are the best friend of men. For cooking, it is recommended to take 3 medium onions. Crush the raw materials to the rose water of the state. You can do this, sauté the onions in a meat grinder, or rubbed on a grater. Boil half a litre of water. Give to cool the liquid. Now, you need to pay for raw materials and leave the mixture for 3 hours. Only the dosage of drugs — a half-cup. During the day of the tool to be taken three times before meals.
• Nuts. Truly legendary tool for the treatment of impotence. Helps to increase the concentration of testosterone in the blood, management of inflammatory processes in the pelvic (prostatitis also often leads to erectile dysfunction). Take the nuts, you can just as well as the clearing of the shell, and prepare the jam or decoction. To prepare the broth take half a kilo of nuts, without nuts, pour 2 liters of cold water. Boil for 10 minutes. Then phyto-a way to drain, leave to cool. Take 3 teaspoons per day on an empty stomach.
• The raisins and the milk. 200 grams of raisins (better in black) pour half a litre of milk. Boil received the tool. Then, in the day, 2-3 times to eat all the raisins and drink the milk.
• The carrot and the celery. Shred a medium carrot 2 stalks of celery with rose water of the state. The mixture of eat in 3 doses. The tool have anti-inflammatory and tonic.
• The ginger. 100 or 200 grams. grinded and brewed cup of boiling water, used as a tea 3-5 times per day. A portion of the root can brew 2-3 times, and then make a new one.
• Thyme natural stimulating the production of germ cells and the release of the male hormone. For the preparation of infusions, you need to take 1 tablespoon of crushed plants and to infuse in a cup of boiling water. Treatment: take inside half a cup after meals 2 times per day. The period of application is 3 to 6 months.
• Catuaba "nature's viagra". Take 100 grams. the plants, pour a glass of boiling water for 3-4 hours and drink just before the act of sex or the night.
• The lemongrass is an enhancer of erectile function. 4 c. l. dried seeds, pour 1 liter of boiling water and 3 hours. Drink half a cup 3 times a day for 10 to 14 days.
• A veritable treasure trove of nutrients is the stinging nettle. The nettle has a double action: reduces inflammation and raises the concentration of testosterone in the blood. One of the recipes: 200 grams of root of the plant. Grind them into powder. Pour 300 ml of boiling water (hot water). Leave for 2 hours. Then, the drug drain. Take 2 tablespoons 2 times per day.
• So that the result is visible in the consumption of remedies it takes patience and time (several weeks). And if you want to get an erection quickly and permanently now? What to do in this case? To do this, scientists have made the revolution in urology. They have developed a tool for the power without a prescription based on natural ingredients, which resolves the problems of male from the first use, even after 60 years of peter riser will be guaranteed. The erection is achieved instantly. The decision must be taken today, tomorrow it will be too late. Impotence is progressing very quickly.

The rest of the herbs should be avoided until consulting a doctor. A great risk of aggravating the problem: without an objective study, it is impossible to say that the cause of the reduction of the power. It is important to have in mind: the recipes are effective if physiological of impotence (when the reason lies in the defeat of the prostate gland or hormonal imbalance).

The exercise of the power in the house of men

For the prevention and treatment of impotence physiological adapted in all the exercises of Kegel. Strictly speaking, this is not quite complex. It is the realization of adding exercises with differences in frequency and intensity. How do these exercises:

• Stand exactly. Relax the body. Of all the forces to stretch the muscles around the prostate. Do the first step is not easy. To understand the feeling must occur, and where indicated the anatomical structure is first of all recommended to interrupt the process of urination (2-3 times). Stay in a state of stress in a period of 3 seconds.
• Now, again you have to relax. The duration of rest — 2 to 3 seconds.
• Exercises improve the power 10 times. During the day, you must do 3 series.
• As soon as you get the understanding of the technique and the dependence on the load, the need to strengthen the intensity of the training, bringing the number of approaches to 5.
• The services of Kegel perform every day for 2 weeks.

The therapeutic effect will be visible in 3-5 days.

Products for potency in men fast action

Men of the strength, the ability to commit full sexual act by many considered as a sign of legitimacy as the representative of the stronger sex. Even outside of disturbances of libido and potency, in the course are drugs such as Viagra and other. However, there is no sense to drink drugs, where you can make much more gentle and effective. In this unpleasant situation, will help the products for potency in men of quick action. The correction of the diet allows us to obtain the persistence of the result.

Products to increase the power of men

Mainly of plant origin, the products increasing the power of the men instantly are not expensive and everyone can afford it. We consider the most effective and easily accessible:

1. The onion and the garlic. Useful links sulphurous, capable of normalizing the circulation of blood, strengthen the software the penis with blood. And the onions, and the garlic help to produce the male hormones, testosterone, enhancing libido.
2. Lawyer. A positive effect on the quality of the erection, by preventing the oxidation process. The systematic use helps to improve male potency.
3. Nuts. The effect occurs not instantly. Need several days.
4. The oysters and mussels. The best seafood, reinforcers of erectile function and virility. Act potent aphrodisiac.
5. Grenada. Normalizes microcirculation in the pelvic region. Used to strengthen the blood vessels and the strengthening of the power, better use of the system with other products.
6. Chocolate is a natural product, dark. The tool of fast action. Allows you to obtain an immediate effect in stimulating the production of endorphins and serotonin. Also has properties which improve blood circulation in the pelvis. And thanks to the presence in the composition of antioxidants may not reach the quality of the power, the renewal of the sexual act.
7. The products of beekeeping. Honey, pollen. Promote the synthesis of testosterone. Food products on the basis of their reinforcing, blood circulation, thickness of the penis of blood, the resistance and the stability of the erection.
8. Quail eggs. Contain essential amino acids involved in the reconstruction process in the reproductive system. Are suitable for the lifting the libido and power.
9. The citrus fruit. Lemons, oranges. Normalize blood circulation, increases the duration of the sexual act.
10. The pumpkin seeds.

Drinks to enhance virility

This can be attributed to:

• Pomegranate juice, citrus juices.
• Whipped raw eggs (eggnog without sugar). Can be used to increase the longevity of the erection and the duration of the sexual act.
• The juice of the grape.
• Low-fat yogurt and milk.
• The koumis.
• Berries decoctions.

List is not exhaustive. The products influencing the power of men and drinks at their core, have many properties, on which rests the efficiency:

• The ability to strengthen the blood circulation in a small basin, to expand the blood vessels.
• Ability to prevent the oxidation, and thus to prolong the erection.
• The saturation of the body of substances stimulating the natural libido. That increasing the libido of the connections are serotonin, dopamine, endorphin.
• The ability to restore the performance of the reproductive system and update it to the cellular level.

Products that enhance the power, it is necessary to take systematically. They must become an integral part of the power supply. But without frills.

What is harmful to eat and to drink for the strength

Harmful products:

• The excess of sugar and salt.
• Of the smoke.
• Alcohol. Especially the beer.
• Fast-food.
• The semi-finished products, canned products.
• The spicy dishes.
• Roast the food.
• The soy bean.
• Coffee-making facilities.

Cholesterol-rich foods: buy sauces, fat meat. Other to consume in limited quantity. The eggs, the butter and the liver do not count. They are harmless. These products are diametrically opposed properties. Affect the hormones and the quality of the circulation in the basin. Diet to improve male potency, you can choose yourself on the basis of these recommendations. Correction of diet will where to better results than the medication.

Other recommendations

Physiological impotence is stopped quickly. It is important to follow a few recommendations:

• Comply with a strict diet. More vegetables, less meat and products of animal origin.
• No smoking. It causes atherosclerosis of the vessels of the pelvis, disrupting the blood circulation of the genitals and prostate.
• At home, it is recommended to perform a easy exercise. The physical exercises help to normalize the hormones. Zealous is not: an excessive physical activity lead to the opposite effect.

Increase the power, without the visit of a health facility is quite possible. The essential to respect the systemic approach: the change in mode of life, the application of medicinal plants, the performance of Kegel exercises. It is the "therapeutic triad", which will help you cope with a problem.