Many couples are looking for ways to improve the strength of the men to the house. Suitable for this is not only funds quickly. Problems with impotence can be treated with vitamins, oocytes and traditional methods.
The stimulation of the power
The power of men is deteriorating for the following reasons:
- Poor blood circulation in the pelvic region;
- Psychological difficulty, the fear of failure;
- Insufficient production of the male sex hormone;
- The spasms of the muscles of the pelvic region;
- General tiredness, stress of the state.
To cope with these conditions, it is necessary to:
- Improve the blood circulation;
- Restore the trophism of the cells;
- Obtaining a sufficient quantity of nutrients;
- Minimize foods that slow the metabolism;
- More to move, in particular in the pelvic region;
- Overcome negativity in the sexual act;
- More sleep, less worry;
- Restore the production of testosterone.
Improving the stem, you can as medicines and medications: medicines, vitamins. You should know also, what are the products that contribute to a good level of testosterone, what foods to improve blood circulation.
Drugs
The medicines for the enhancement of potency in men can be divided into several varieties:
- Stimulating the blood mount to the genital area. Act these funds to work quickly, and really help. In the full sense of the word medicines is not simply, they temporarily increase the power and help to pass the sexual act.;
- Relaxation of the muscles, the blocking of cramps – it improves the blood circulation and indirectly. The erection is easier to achieve, and the power is more stable. In addition to these medications in the fact that the abuse does not involve side effects in the form of cardiovascular disease.;
- The hormone replacement therapy. Used two types of artificially produced hormones, testosterone, and prostaglandin. Testosterone ensures the normal sexual activity of men directly. Prostaglandin improves blood circulation and relaxes the muscles;
- Food supplements. Generally, the manufacturers indicate that these drugs are used plant extracts. Are not really using the drugs. Your choice to use these drugs for the power or not. May well help as an auxiliary means of the option of improving the power, in a context of treatment;
- Vitamins and minerals complex. The most gentle of true means to retrieve the power. In addition, has an impact on all systems of the body.
Vitamins
For the normal production of testosterone, a good powerful and stable erection and oligo-elements:
- The vitamin is to say, Ensures good blood circulation in the genital organs. Reduces the pockets, which is important in the treatment of prostatitis, one of the main reasons for the poor power. Involved in the process of the production of the testosterone;
- Vitamin C. Did vascular wall more elastic. Because of this, the blood flows easier. Provides the prevention of the inflammation of the prostate;
- Vitamin d is Involved in the synthesis of the male sex hormone. Enhances not only the power, but sexual desire itself;
- The vitamins of group B. Exercise on the human tonic effects. This is important to maintain a high level of testosterone;
- Zinc. The base construction material of testosterone. Without him the power and the normal of the erection, in principle, impossible. It is a lack of zinc often and leads to a disease, such as prostatitis. When the level of zinc increases the vitality and activity of cells;
- Selenium is the genitalia of the men to work better. Used in the treatment of not just impotence, and infertility.
There are a lot of products containing these vitamins and minerals:
- The fruits of the sea;
- The fish;
- The yolk of the egg;
- Nuts;
- Garlic;
- The black bread;
- Tomatoes;
- Cabbage;
- Oranges, lemons, tangerines;
- The onion and carrot;
- The green;
- Olive oil;
- The celery;
- The cottage cheese and cheese.
Folk remedies
Before attempting to improve the potency of folk remedies, check out the opinion of the treating physician. May be, selected recipes will do more harm than good. Or simply no effect.
Try the following methods to improve the power to the house:
- Take three parts wine, two parts honey and one part aloe, add the seeds of persil. Require the tool for two weeks. Drink two tablespoons before meals, once a day;
- Let us take a mixture of dried fruit, and add the cinnamon and cloves. Cook this mixture in the red wine is not at boiling temperatures. You can drink before sex, or every evening before dinner;
- Make a honey-water until consistency of jelly. Wet the gauze obtained with the mixture, and apply it to the base of the penis. Compress keep about ten minutes, the best is to do it two times per day. Use the tool every day, until improvement;
- Apply ordinary mustard to the feet. This is the redirect the flow of blood as well as it goes up to the pelvic region.