On the possibility of men of introduction, to maintain the sexual act until the end and ejaculation, many factors affect, in effect, the power (very fine piece. Some representatives of the stronger sex in old age still remain concerned in the privacy, and some even at a young age and only sexual intercourse two times per week, and found it to be quite acceptable. What weakens "manhood" and have a negative impact on sexual activity?
Problems with the power causes the excess weight
And the cause is not only purely physical difficulties, although excess weight and creates a barrier to normal activity and a change of positions, and this has a great importance in the quality of the sexual act. In the body in obese men, the rate of the female hormone estrogen, and here the concentration of testosterone, which accelerates the gain in muscle, is responsible for the physical strength and endurance, and above all, determines the degree of willingness and capacity of the physical proximity, falls. This is why men fattening by women for them, pushing the belly and the chest, the shoulders become less buttocks.
And even if the man is not too complex about their appearance, ignore the hormonal processes in your body, it is not able to. Add here still the shortness of breath, sweating, heart rhythm disorders with risk of heart attack and stroke, and the frame is bent and cannot starker. Therefore, those who have problems with impotence because of excess weight, it is logical to think of their nutrition, and the continuation of life.
The soft drinks, soybean, and popcorn — the way in which they influence the power of men?
Apparently, all the dangers that await for us during the consumption of soft drinks sugar-sweetened beverages, we are already aware. And the enamel of the teeth, they destroy, and the calcium in the bones, wash, and cause all of the excess weight, but few people know that they are leading, and to the accumulation of bromine in the body, causing a decrease in the activity and in the prospect of infertility. So to all those to whom such a model seems to arc-en-ciel, is to reduce the number drink soda, or even abandon them in favour of natural juices of fruits and vegetables.
The soybean is the same has a direct influence on the spermatogenesis, inhibiting sperm production. The fact that it contains isoflavones, which by its structure and the action are reminiscent of the female hormone estrogen. The excess weight can only strengthen the negative effect of the consumption of soy products. But pumped body builders, do not complain about the form, do not relax in advance. A lot of them take steroids for muscle building, and, often, through ignorance or for reasons of economy acquire the lower quality, soybean products. Suffers the potency in men, and with it, and the self-esteem.
As for popcorn, it is this harmless to the smooth, who like to regale the lovers of cinema, put it in bags, covered with anti-stick chemicals, so that they were not lacking in the fat. During the accumulation in the body, they cause problems of impotence, infertility and even testicular cancer. Therefore, you leave with your daughter's favorite in the film, it is better to prepare a delicious dessert alone or replace the apple fries, which is also very tasty and beneficial to health. That may still have a negative impact on the "men of strength"? The lack in the body of zinc. If you don't like seafood, do not eat nuts, do not drink cocoa and do not like sesame and pumpkin seeds in baking, it is time to re-examine their taste buds to the addiction.
Zinc is a trace element that is unchanging male semen, regulator of the functioning of the endocrine and sexual systems. It stimulates the prostate gland in the production of testosterone and improves erectile function, the possibility ejaculation, and fertility. So that everyone who wants to have a good power, is expected to increase in the diet of the rich in zinc products.
Bad habits are the main culprits of the bad power
Many smokers and fans of alcohol may now say that a glass-another something of spirits, does that increase the desire and the passion, and smoked after class cigarette the love — like a breath of fresh air after the heat of the summer. But this does not mean that it will always be so. Of toxic substances in the composition of tobacco smoke accumulate in the body of a man, to interrupt the functioning of all organs and systems, but the main active substance is nicotine constricts blood vessels and impairs circulation, which negatively affects the quality of the erection and power.
In terms of alcohol, it is for sure a lot of men have noticed that, after the adoption of the chest pulls the time on the exploits — is driven by a desire for proximity, but when it comes to copulation, then, to finish, can only dream of — the ejaculation does not occur and does not happen. A result of erection problems and the power of them. Ethyl alcohol effects on sperm motility. As they are, but fertilization is not everything. If talking about drugs, here it is the even worse case, indeed, the degradation of personality and physical exhaustion in such a bad habit that happens even faster.
Don't sleep? The lack of sleep as one of the causes of impotence
Rapid pace of life today, the continuation of the benefits of humanity have left their mark on the routine of modern man. They seek to earn more money to support their families with the essential, focusing on sleep in less time than it is planned for recreation. As a result, the risk of heart failure, neurosis, diabetes, etc fatigue is not the best way affects the potency in men, as ordinary lack of sleep causes an increase in the concentration of cortisol and a reduction in the production of sex hormones.
It is clinically proven that men who have apnea, night or snoring, then there is a violation of reduction of the quality of sleep, suffer from erectile dysfunction much more often to those who do not complain of lack of sleep.
The stress and low self-esteem
Whatever may have been the causes of problems with impotence, invariably, they give rise to a fear of intimacy and self-confidence, contributing to a worsening of available things. Instead of enjoy the intimacy, the pleasure of petting, the man and glances on the lower abdomen and constantly think about, and if erection, and if I can ejaculate, not disappointed if your partner. Such a state of stupor reduces the degree of pleasure, and if not support of the wife, and, opposite, the blame, or worse, mocking, this is the good power need to forget about.
If we add here the chronic stress, problems at work, the lack of understanding among the closest people, and then the circle closes. The man remains alone with your problem and output does not find them. Therefore, this thin matter, as potency in men, it requires exceptions to negative, causing its fall factors.