In the modern world, one of the issues of the male population is a decrease of the activity. This situation is the cause of a lot of factors: the difficult situation of the environment, extended in stress, depression, chronic fatigue, a variety of injuries in the pelvic region, prostate disease, alcohol and smoking. If there is a decrease of sexual power, natural will immediately call a doctor. In fact, by running the situation, you can lose the force of men for ever. Also, let's not forget that nature itself has taken care of the health of men and in addition, the main treatment is allowed to eat food quickly, increasing the power of the men, in addition, they should be applied and to prevent the process in the intimate area.
Fruit fast the power
A lot of the vitamins and active components, which contribute to a good power, can be found in the fruit. Lot of fruit diet effective help to clean gents problems with sexual activity. Some fruits contain certain ingredients that help to restore the sexual sphere. Particular attention is paid to fruits, are present in the composition of folic acid and ascorbic acid.
Oranges, tangerines and lemons contain lots of vitamin C. It helps improve the process of metabolism, which provides to the body's cells useful elements and improves the sensation in the period of the sexual act. With the exception of citrus, also a lot of active ingredients contained in the kiwi, figs, mango.
Many of the fruits enhance the production of testosterone. Because of this that men the awesome power improves. To make your sexual life better and improve power, you need to consume each day: grapes, persimmon, papaya, peach, kiwi, orange, pear, and melon. These products are stimulants and fast action. A few days later, the men will notice a major change in your body.
Tea for a quick gain sexual potency
We use the most often during the day? Of course, the tea. It allows to significantly strengthen the power and extend the other pleasure. There are menus for teas of healing, which will help you to nourish the body with nutrients and restore sexual activity in men.
You can drink simple green tea to improve the power. The drink contains large amounts of zinc, which helps the body produce testosterone and blocks the progression of prostatitis. In addition, the tea will help you to bring the body back to tone and improve the health of the man. But there is a nuance. For that the tea has really helped, it has to be fresh. A drink to drink after eating a meal for better absorption.
The red tea may strengthen the body and significantly increase the power. In a glass between the ascorbic acid, amino acids, and other active components that contribute to the regulation of the sexual function. The karkade is best to drink in the afternoon. It is therefore faster to digest and tones the body.
If you do not drink, nor green, nor red, the tea, don't despair. Increase the power and black the drink, but for this, it is worth adding a little ginger, the juice of a lemon or cardamom. In addition, the drink is also possible to put berries and herbs.
The ginger to enhance the power quickly
Everyone knows that ginger is a great condiment, which is a component of dishes. The foods that are prepared with ginger, very useful for male potency.
It came from the tropics. Found: Mg, P, Fe, Zn, Ca, K, C6H8O6, as well as vitamins B and A. In China, people have learned that ginger stimulates the power. Ginger has been used as a remedy against colds, disorders of the gastrointestinal tract, as well as ways to improve the functions that may prolong the sexual act.
At this time, scientists have determined that ginger can strengthen the attraction to the opposite sex. Literally, the word ginger says - "courage". Following the publication of this information, the plant has become expensive spice. Thanks to muscat and cardamom, you can enhance the effect from ginger. Fresh and dried ginger, and ginger oil have a positive effect on the erection. The spice in addition to tea, but also mixed with water and honey, in all cases, the power of this product is a very good remedy.
Quick nut for the strengthening of the power
Nuts are very useful for power and improves the effect on the body in general, quickly. These are very effective products in the field of the optimization of all the processes in the body. By doing this, the body of man is full of necessary vitamins. Stabilizes the balance of metabolism and improves the power.
There are many varieties of nuts. Virtually any helpful for the body. The nuts should be integrated into your daily diet food. Valid the alternation of the different varieties of a product. Why do nuts affect the potency? In the nuts is a lot of protein and favorable fatty acids, which optimizes the balance of hormones.
Special feature of the acid-arginine there is a nut. Thanks to this optimizes the functioning of the cardio-vascular system. At the time of erection, the penis fills with blood, resulting from the quality of the process of sexual increases dramatically. Another component of the nuts has a beneficial effect on the spermatogenesis, increasing the activity of sperm.
Thanks to tocopherol, zinc and selenium - support to the sexual function of the body. In the case of male infertility medicine often uses these antioxidants for the healing of the pathology. A stability-building in the area of sex will provide the daily use of all nuts.
Some vegetables quickly improve male libido
The vegetables necessary for the optimization of the function male:
- Purify the blood, strengthen the immune system, as well as to optimize the blood circulation in the penile region will help the chinese cabbage.
- 50 grams of cauliflower contains ascorbic acid, in the night volume. It is the prevention of adenoma, eliminates the likelihood of damage to or transformation of the cells, and antioxidant protection.
- Folic acid, zinc, and iron are contained in broccoli. This vegetable promotes the elimination of toxic substances and salts.
- The sexual function of men, will strengthen the celery.
- The lawyer has a multitude of proteins. Vegetable enhance the excitement.
- The tomatoes will enrich the alkalis of the blood cells.
- The proteins and fatty acids, are rich in zucchini.
- Multivitamin of the function, as well as the standardization of the exchange of mineral elements in the body, provide the carrots. In this vegetable include vitamin A, the optimization of the function of the testes, the acceleration of the synthesis of testosterone and spermatogenesis, activates the function of the prostate system.
Honey - as a quick way to enhance the strength of men
In the composition of honey contains valuable, trace elements, amino acids and hormones of natural origin. The honey stimulates the sexual function and power, and strengthens the body of men. In winter, you should consume one tablespoon of honey every day, and in the summer, you can limit the spoon a spoon of honey per day. To strengthen the effect of honey help the nuts. Honey, you can add ground in a meat grinder prunes, figs and apricots.
The products of beekeeping, optimize the manhood and improve blood flow in the sexual organ. Thanks to glucose and fructose of the honey to compensate for the supply of energy. Bio-stimulants are components of honey to prolong the sexual contact. The human body is equated to the honey, because no problems occur, the optimization of the blood flow and increases the arterial blood flow in the groin.
The persil to improve the power quickly
The persil, you can add a wide range of dishes, as well as to cook many of the tinctures and even tea. The persil frees the body of toxins, and to optimize the metabolic processes and filling of organs by the blood. The persil is a good antioxidant, protects against free radicals and corrects and prevents the inflammations. In addition, the persil is able to protect the body against serious illnesses in the area of the prostate.
The cream for the optimization of the power
Stimulate the power to help dairy products. The cream is nourishing product, filled with a complex of vitamins and minerals. The positive impact of the fresh cream on the phallus and the balance of hormones without doubt. The cream-to-eat of need, but you should not eat a lot, otherwise you can get the obesity, which will affect the power.
In the dairy products contain a lot of protein, which will produce of testosterone stable. Improve the process of spermatogenesis, increase the amount of sperm of good quality. The cream becomes an element of reinforcement of cocktails, you can add the persil, dried fruit, honey and fruit. A couple of tablespoons of fresh cream will feel its benefits. The cream need to season salads, desserts and dishes. You can cream and a spoon.
Garlic for the rapid strengthening of the power
It contains allicin, and plays the role of anti-oxidant, which kills bacteria, microbes, and cancer cells. In the composition of the garlic contains a lot of different useful elements. Thanks to this plant the body ages more slowly.
For the effect of the garlic was resistant, for use with food all day, in a quantity of at least three cloves per day, but there was garlic, not everybody has recommended. Garlic can have a negative impact on the microflora of the stomach, inflammation in the area of the stomach and the intestine.
The drinks for the optimization of the power
The red and the green tea are not the only drinks, improve sexual function. They will not be harming the body and strengthen it.
Any drink with citrus fruits will be helpful. Ascorbic acid is used to optimize the exchange and the metabolism.
A drink from quail's eggs, honey, and lemon contains glucose, proteins and other useful components.
Mixture of birch, carrot and fruit juices, you can supplement fresh beet juice. The result is a beverage that consume 200 grams per day. Cocktail will act quickly.
Compote of dried fruits, seasoned with honey, is very useful for the power. Compote of fresh fruit with honey and lemon, has the same effect.
Therefore, a little change in your daily diet, you can significantly improve your health in general. In case of doubt in the proper performance of the sexual contact and see a doctor, of course, necessary, but it is necessary to take into account that in nature, there are many products that increase the power of the men quickly, who, often, are at hand.