The ability to enter in the sexual act is not simply a function that on the physiological level, is in every man. Many representatives of the stronger sex, it represents a psychological burden, and is proof of their manhood. In the extent of ageing of the body, sex is a function of the attenuation. An increase of the power in men after 50 years is a necessity.
Possible problems
The peak of the sexual activity observed among men between 20 and 50 years. Following the libido gradually decreases. The main factors that influence the onset of the erection and its duration, are hormonal and psychological. If they are in the norm, you can keep the power regardless of age.
In 30-40 years, the body of man has undergone changes in the hormone system. Decreased libido after 50 is due to the decrease in the level of testosterone, and its presence in the blood directly affects the libido of the representatives of the stronger sex. The following conditions speak of potential problems:
- a decrease in interest for women, or a total loss of desire;
- the lack of excitement in unprotected intercourse;
- the weakness of the erection;
- a decrease in the duration of sexual intercourse or inability to ejaculation the end.
The reason for the decline of the power
Before taking any action, it is necessary to determine what has an impact on the reduction of the power. The key factors can be divided into several groups. Primarily, it is individuals and psychological individuals. The last has decided to award the following:
- work-related stress;
- frequent conflict situations;
- a lack of energy;
- problems in relationships with the opposite sex, a relationship that does not give joy.
- the feeling of insecurity in touch with women;
- a continued lack of sexual contact.
Sometimes, the problem lies in the physical characteristics.
There are diseases that are able to increase the likelihood of impotence:
- the pathology of the heart and blood vessels;
- a malfunction of the heart, disorders of the blood circulation;
- disease urinary system of the inflammatory nature;
- diseases of the brain and the spinal cord;
- diabetes mellitus;
- excess weight;
- the defeat of the central nervous system.
The presence of bad habits, has also an adverse impact on the ability to have an erection. It is also true for the modes of life in general.
Men who are accustomed to not to not to refuse, you should know that:
- Nicotine affects on the functional state of blood vessels. As a result, blood is not suitable for a sufficient quantity of to the penis. As a result, there may be a problem of erection.
- After the consumption of alcohol in the body are the products of decomposition of ethyl alcohol. They greatly reduce the level of sex hormones produced in the body, while reducing the amount of testosterone emitted into the bloodstream.
- The drugs also inhibit the production of testosterone and cause genetic mutations.
A poor diet, which promotes weight gain can cause a hormonal dysfunction in the body. Formed excess fat, which lead to a dysfunction of the endocrine system. Prostate gland begins to produce a small amount of testosterone, which is converted into estrogen. In general, the absence of active movements, the interest in the environment leads to that of men after 50 years, it is necessary to resort to the recovery of the erection.
The doctors give general advice for the standardisation of the potency in men over 50 years of age, which amounted to an increase of the motor activity and the practice of a sport. You also need to monitor your menu there was no extra pounds.
Should give up bad habits or reduce them to a minimum.
Adverse life events to consider philosophically, and in particular the difficulty of impotence. Modern medicine can help overcome this disease. As a result, the man is again able to experience true feelings in the process of having sex.
The recommended drugs
Not worth to panic because of the difficulties. Today tools in place that help to overcome the difficulties. In the first place, it is necessary to consult a urologist and sex therapist. They will research the reasons regular, or the absence of erection. Also the man will be able to ask for advice about recommended methods of therapy. In this plan will be useful:
- ointments and tablets on drug release;
- of medicinal herbs;
- the traditional recipes;
- the help of a psychotherapist;
- the specific complex of the year.
The surgery should be done only in a pinch.
The pharmaceutical industry is ready to offer all drugs with a good androgenic action. Following their receipt is impossible to obtain an increase of the erection:
- Alpha-adrenergic blockers.
- Inhibitors of phosphodiesterase.
- The activators of enzymes synthase.
Phosphodiesterase inhibitors do not take uncontrollably. They are appointed only after a detailed inspection of the condition of the cardio-vascular system. A group of medicines differ by the duration of the action. During a weak erection, they have a faster effect, but decide with their help, the problem of the low power of the impossible. In addition, sometimes there is a psychological addiction, when a person is thinking, allegedly without taking the pill it will come to nothing.
Phosphodiesterase inhibitors
This group of drugs are among the most well-known. Active Substance its classic representative is sildenafil. It is remarkable that the first drug intended for the treatment of hypotension. Quite by chance managed to understand what it is capable of improving the power. Is a drug quite rapidly in a period of 20 minutes. On the other hand, it is the time which can be personalized for each man. The effect of the use for 4 hours.
Another drug as the main ingredient is tadalafil. On the duration of the action, it amounts to 6 hours. The desired effect is reached for 25 minutes.
Natural ways
There are natural aphrodisiacs that enhance the potency in a natural way. As an example, may do a state of a new love, strong positive emotions. If for any reason, the pills do not have the desired effect, experts recommend that you work on the relationship with a partner, the quality of the intimate life, to follow the blood pressure, and hormone levels.
Among the most effective receptions are the Kegel exercises. Run them regularly. They represent the training activities particularly the muscles in the pubic area, the inside of the pelvic floor. When a current is alternating its relaxation and compression. The complex is used in both sexes. Kegel exercises increase the potency, increase sexual desire and prolonging the sexual act. Switch at any time.
But we must not expect improvements to both. They will come only after 2-3 weeks.
The traditional recipes
To increase the level of libido, is authorized to use natural remedies and pathogens. There are some foods that are able to strengthen the libido in regular use. This includes clams and oysters, a mixture of nuts and honey, citrus fruits, celery, products containing vitamin E and high zinc content. Deserve a particular attention and spices such as saffron, vanilla and cinnamon.
The herbal medicine is also able to help people with problems of intimate nature. You can gather collection of herbs. Also there are sets of medicinal plants, which are sold in pharmacies. For the cooking of the composition of the drug must pour a spoon of mixture to dry from the boiling water and let steep for 2 hours.
This composition must be used at least a month. The first improvement you will notice after 2 weeks.
The low power of 50 years should not be taken as a tragedy. On the contrary, it is an excellent motivation to carry out all the activities available on the normalization of life. If to maintain locomotor activity, and be in a good mood, you can extend youth, including sexual.
Age is not a reason for the "put a cross" on the communication with women.
It is possible that there will be of the fair sex, who are interested in man in the course of this period, in fact, is not often the youth is the most important criterion in the choice of partner, and his self-confidence and the ability to give positive emotions.