Sex is one of the most important elements of the relationship between the man and the woman. And absolutely any representative of the stronger sex, who knows what is power and what is its role in the sexual life. The power is an important factor for men of options in bed with a woman, that it not only depends on the activity of the men, but also because of its reproductive function, it is the possibility of having children.
What is the power?
To understand what is the power, men need to know the components of this term. They are the measurements of the voltage and of the increase of the penis, the speed of the erection of the state, the duration of the sexual act, and its quality. The power is purely male, the notion of constitution, sexual, describing normal physiological sexual manifestations men.
To date, net of quantitative measures of the standards of the masculine power does not exist. No borders and frames, what should be the penis during sexual arousal, how long should the sex act, what should be the number of linking friction. On average, medicine accepts the sexual act, during 2.5 seconds and more, the erection during the premonition of coitus can be of 50 to 60.
All indicators are above the standards are considered to be the normal force of the personality of the organization, and the temperament of the men, but if the data are well below these indicators, we can talk about sexual disorders. One of the experts can tell you exactly, the power is good, if a man has a strong desire and attraction to the opposite sex, strong erections, allowing a man to reach ejaculation and orgasm.
Important factor, which can change the indicators of the power — this is the age of men. The peak of the sexual activity and the quality of the power at the age of 20-30 years.
The main causes of its deterioration
On the state of the power and the erectile function can have a negative impact internal and external factors, for example, ecology and the environment, food and modes of life, the bad habits, the factors psychogenic, diseases of the genitourinary system and the system of the pathology. The doctors say that a good power is folded with the proper functioning of all systems and organs. In general, the causes of reduction of power can be physiological and psychological.
Psychogenic factors-reduction of power — the more often a decrease of activity in the middle of these grounds is observed in young men. The exhaustion of the nervous system, lack of rest, the complex, the stress and anxiety, all of this leads to a decrease in sexual activity. The psychological causes of low power can be the following:
- unwanted mental and physical load;
- insomnia or sleep less than 8 hours per day;
- lack of self-confidence and the complex of man;
- failure in the sexual sphere, the first bad experience;
- the dissatisfaction of his partner;
- fatigue;
- frequent anxiety and stress;
- fears;
- depression;
- the discomfort of the body;
- the situations of conflict in the relationship to work.
Low self-esteem, unfavorable climate in a relationship with a woman, neuroses, complexes, all of this leads to impotence. But prostate impotence, you can adjust with the help of professionals, eliminating all the causes of its deterioration.
The physiological factors of the reduction of the power of such sexual disorders are often seen in older men after 40 years. First of all, decrease of the synthesis of the hormone testosterone, responsible for sexual activity, secondly, the elderly may have problems with cardio-vascular and neurological disease, which is also result in a decrease of the activity. Because of this physiologic reasons for the decline of the power are the following:
- injuries of the spinal cord and the vertebral column;
- the inflammatory processes in the genito-urinary system;
- injury to the area of the groin and the pelvic organs;
- cardiovascular pathology, for example, high blood pressure, stroke, or heart attack, atherosclerosis, etc;
- the excess cholesterol in the blood;
- endocrine pathology and imbalance of hormones;
- excess weight and obesity;
- the metabolic disorders;
- systemic diseases, e.g., diabetes mellitus;
- diseases of the nervous system, for example, epilepsy, Alzheimer's disease syndrome, Parkinson et al.;
- the infections which are sexually transmitted.
Also on the sexual sphere can adversely affect the poor image of the life of a man, a small degree of mobility, bad habits, food skinny, the abuse of fat, a deficiency of b vitamins, and other useful resources, non-sexual life.
The ways and means to improve the power
Before resorting to the help of different drugs, remedies and therapeutic power, the man must comply with a few preventive measures. First of all, you need to give up bad habits, tobacco, alcohol, drugs. Secondly, it is necessary to balance your diet, eliminating products that are harmful. Thirdly, men need to lead a sedentary life, do a test in a clinic in the presence of diseases and infections.
Folk remedies
If there is little lowering of power, in addition to the exception of factors irritants, men and women need to do non-traditional of the house of the medication.
Traditional medicine offers several recipes to be effective to improve sexual activity, namely:
- In a liter of cold water required to dilute a glass washed the peas, leave the composition to rest for a night. Filtered infusion drink in several doses during the day.
- Ginseng root with a size of 3 to 4 cm need to cut it, mix it with 3.5 litres of vodka, after which leave it to infuse for a day. After that, the tincture, take 2-3 times per day 50-60 ml of Take the tool need 5 months for the cumulative effect.
- Take the bottle of the quality of porto, in addition to the place 100 g of fruits of fennel, after which the mixture, you must leave the fridge for about 3 weeks. Strained the tincture taken before bedtime a half-cup.
- Take honey and propolis are associated in the same report, after which every morning on an empty stomach, take a tablespoon.
- In two cups of water to dissolve a tablespoon of baking soda, the tool drink several receptions in day.
- In three-liter jar need to grind about a kilo of garlic, fill it with boiled water. Insist mixture of about one month, after which you take every day a teaspoon.
- Take 2 tablespoons of powdered rose petals, nuts, how the flowers of the flowering heads of the basilica, as well as 8 tablespoons of horseradish root. The mixture is stirred in a litre of hot, the red wine, all packaged with a cloth, leave to infuse. Filtered infusion take 100 ml before each meal.
Traditional medicine is a way conservative, that has integrated a beneficial effect on the whole body of men. It is important to follow the recipe, and duration of therapy of folk remedies, because they have an impact on slowly, suggesting a cumulative effect. By interrupting the treatment, you can also delete all the results.
Drugs
The use of drugs for the treatment of impotence problems, you can only after the clinical examination and the powers of the doctor. Help to restore the power will doctor or a urologist, andrologist, the period of limitation corresponds to the reasons for the decline of the power. Today, there are tablets and capsules for potency, topical preparations, injection, internal, introduction, stimulants of the erection of the fast-paced action, and also of natural remedies and food supplements.
Medicines in the form of capsules and tablets and better tolerated by the body, guarantee a high efficiency, but only in case of regular use, according to the instructions in the manual.
Hormonal ointment, should be carefully treatment according to all the instructions provided in the operating instructions, as an overdose can mean a man side effects, and even the opposite effect.
The stimulants of the erection of the fast-paced action contain such components as sildenafil, tadalafil, vardenafil or udenafil. One of these drugs gives only a temporary effect, at the same requires a strict contra-indications and side effects.
Conclusion
Power is a complex system of sexual functions of men, which is responsible for the speed of erection, quality, and long such a state of penis, for the duration of the sexual act, the degree of sexuality and desire, of the male sex, the possibility of having offspring. In order not to decrease the power, it is necessary to know all of the factors of negative influence. Otherwise, you will have to resort to a people and drug of the processes of recovery of the power.