There is hardly a man who does not know that the nut of power in men are a little if is not the panacea. Many representatives of the stronger sex point out that, after eating the oily kernels of them improves the erection occurs sexual arousal. Is this true? The nuts have, to strengthen erectile function and to make the best use during intimacy?
The impact on the power of nuts
In order to understand what are the nuts are very beneficial for men for the power, it is necessary to understand of what they are composed, and the impact on the body. The composition of the fruits of all the walnut trees are almost the same:
- The protein, presented in essential amino acids, the fractionation of synthesizing serotonin (gaumont happiness), and testosterone (androgens). These elements regulate the erection, ejaculation and orgasm. With enough intake in the body from tryptophan, glutamic acid, alanine, arginine, cystine cellular and synoptic processes work a lot faster. Proteins are the building blocks for muscle tissue.
- Polyunsaturated fatty acids, including linoleic acid, palmitic acid, stearic acid, metabolise in the sex steroid hormones, by inventing a fraction of the testosterone.
- The increase of the hormone androgen in the blood has a beneficial effect on the male force.
- The trace elements during the entry into the digestive system are absorbed by the walls of the intestine and are actively involved in metabolic processes. Zinc, selenium, sulfur help release of testosterone. Iron is necessary for red blood cells, which carry oxygen to the tissues. The magnesium, calcium, and potassium are necessary for the proper functioning of the heart muscle, the stable work of the heart – the guarantee of a healthy erection and long sexual intercourse.
- Vitamins boost power, increase endurance, increase the excitement and sensuality.
Nuts to normalize the work of the whole organism, increase resistance to stress, help cope with depression, strengthening the protective functions of the organism, improves the brain activity.
Interesting! The men who are asking the question what are the nuts better for the power, should know that 75 grams of fruit ingested during the day, to improve the indicators of quality of seminal fluid.
Nuts for the erection of the men-
They are called royal, as well as in the composition of nuclei present all of the vital elements necessary to maintain the health of individuals and the protection of various ailments. It is clinically proven that the walnut of power is essential. Fruit:
- normalize spermatogenesis;
- improve the mobility and vitality of sperm;
- to provide the blood flow to the pelvic organs;
- contribute to the release of testosterone by the presence of arginine in the composition.
To maintain the body in good shape, just use 5-10 unripe vegetables per day.
Brazil nuts for power
Keep a huge quantity of selenium and arginine. Are considered particularly useful for male potency. As nuts affect the potency, the specialists have long studied. The seeds of the tree bertholetia:
- increase libido;
- to prevent the development of windows-diseases affecting the genito-urinary system and prostate.
- reduce the risk of developing diseases of the reproductive organs.
The consumption of nuts, rich in selenium, to stabilize the production of sperm, improves mobility and sperm morphology, which solves the problem of sterility. Improve fertility will assist in the daily consumption of 2-3 nuts around the edges.
The pine nuts of impotence
The pine nuts to the power – the best choice because they contain a lot of vitamin E (tocopherol) – a powerful antioxidant, prevents the aging process of cells. Tocopherol makes the veins and arteries strong and solid by preventing the formation of fatty deposits on the walls of blood vessels, that is to say, informing the development of atherosclerosis and thrombosis. In deciding what are the nuts that are most useful for the men for the power, it is necessary to take into account that cedar kernel contribute to the firm and stable erection, acting on the complex body:
- standardize the work of the SNC;
- restore after a exercise and emotional loads;
- to improve the process of metabolism;
- provide hyperaemia of organs and tissues.
For men prevention of diseases and improve the functioning of the reproductive system is to eat up to 10 cores per day. Hazelnuts marry perfectly with dishes of meat, salads, desserts, seafood.
Pistachios for the power
If a person age 35-50 years old does not know what nuts best for the power of men, it is advisable to stay on the fruits of the pistachio tree. There are 100 grams per day to fill the body:
- folic acid;
- the vitamins of group B;
- the magnesium, phosphorus, copper;
- fibres;
- fatty acids;
- amino acids, including arginine.
The kernels of impotence
The fruit of the almond tree law is one of the most expensive products, as they contain the amount of calcium and tocopherol, sufficient for the reconstitution of the daily standard, needed by the body. It is a natural aphrodisiac-pathogenic. To discover the desired result of his action is to eat 30 grams of almonds in the week. Kernel:
- are an erection that is firm and strong;
- enhance endurance;
- reduce the feeling of hunger;
- accelerate the cell metabolism;
- give courage and energy after physical exercise.
Almonds, walnuts of power and strengthen the bone system. The nucleus in particular the need for one of the men who work both physically and professionally engaged in the sport. You need to enable it in the menu of older people, in order to avoid premature destruction of the bone due to lack of calcium.
Hazelnuts for the power-
Can solve problems related not only to impotence but also to improve the health of the whole organism:
- cleans the blood vessels of the lipid platelet;
- normalizes the blood pressure;
- stimulates the functioning of the prostate;
- improves the blood flow and oxygen to the sexual organs.
The men, the leader is not really the good way of life, few who make the sport and passionate about fast food, the question of what are the nuts are beneficial for power, will receive a response – hazelnuts. Only 50 grams of these nuclei to normalize the state, in order to prevent the development of serious diseases, and will provide good erections.
Cashew nuts for the erection
Iron fist sweet delicious fruit, used every day, will not only increase fertility, but also:
- get rid of zinc deficiency in the body;
- normalizes spermatogenesis;
- stabilizes the synthesis of androgens;
- strengthen the erection;
- exacerbates the sexual desire;
- reduce the risk of cancers;
- will remove signs of fatigue.
The kernel of cashew nuts, such as nuts, an impact on the power exclusively in a positive way. They stimulate sexual desire, enhance virility and endurance.
Peanuts to the power
Peanuts is famous for the ability to recover the forces that are lost during exercise. The peanut combines perfectly with other types of nuts, dairy products, oatmeal, desserts, salads. In its composition discovered alpha-lipoic acid, standardization work male sexual system. Raw, roasted, boiled nuts:
- deal with erectile dysfunction of different origin;
- fight with pathology of the prostate gland, including the adenoma;
- in the treatment of help overcome infertility.
Pecans for the erection
In the kernels of these nuts are found steroids of plant origin, to resolve expressed by the symptoms of hypertrophy of the prostate. The qualities of pecan nuts are associated with:
- the presence of large quantities of Beta-sitosterolum;
- high content of antioxidants.
Beta-sitosterol is combined with tocopherol destroys the cancer cells. In the data-the nuts contain all the vitamins necessary to preserve the health of men and prevention of diseases of the prostate.
The nutmeg for the power
If the man is faced with problems in intimacy, and difficulty in conceiving, it is nutmeg. For the power it is the best tool that can help everyone. It contains starch, pectin, magnesium, sulphur, iodine, contributing to the strengthening of the erection.
It is an aphrodisiac, but how to take nutmeg for the power, knows that every man. Just add in the fish, meat, dishes, compotes, cranberry juice. A thick, spicy perfume to excite sexual desire, and the vitamins in the composition have a positive impact on the state of all organs and systems, protecting them from their heart, nerve, vascular.
Traditional recipes with nuts in it for the power
Improve fertility and enhance sexual activity help the nuts of power among men, following recipes:
- The honey and nuts for the power. The recipe, thanks to which increases the libido and testosterone. The kernel clean and grind in a coffee grinder. Pour bee honey, mix and placed in a refrigerator. Take a large spoon each day on an empty stomach for a month. For the drug had maximum effect, it is recommended to abstain from bad habits and lead an active life.
- Honey and nuts for the power. A recipe with peanuts. 100 grams of peanuts cleaned and crushed. The engines add a big spoonful of honey and mix. Take a teaspoon every day before sleeping in a period of one month.
- The sour cream and the nuts for the power. For the preparation of this "drug", you can use the core of all desire. Simply grind, mix with sour cream or yogurt and take 2 large spoons of all days.
- Dyeing with partitions. Nuts of power among men can be used in the form of partitions that you want to insist on alcohol or vodka. 50 grams of partitions, pour a glass of vodka, the ability to butcher and placed in a dark place for two weeks. Then, the tincture take 10-15 drops in filtered form for a month.
Contra-indications to the nuts
The nuts of the erection and the fight against sexual impotence are useful as proven by science. But not always, this plant product can be used by men. The consumption of nuclei, it is necessary to take account of dosage, so that the excess of desire leads to weight gain. And alsoLody walnut trees have counter-indications:
- obesity;
- an individual intolerance;
- the allergic manifestations;
- urolithiasis.
Even the most useful and completely harmless to the recipe, for example, nuts and Medak for the power, where the positive feedback, when the hyper-sensitivity may cause a severe allergic reaction, until the Angioedema and anaphylactic shock. Smooth core saturated in fat and contain a large amount of calories. Therefore, in case of problems with the excess weight of their consumption should refrain.